How To Cope-Up With Stress Due To Temporary Disability?

Imagine an active person suddenly experiencing certain kinds of disability in life — isn’t that horrifying?…

YOGA ASANAS AND PRANAYAMA PRACTICE FOR STRESS RELIEF IN COVID-19

 As we are seeing what’s going on in the world, it’s give a lot of stress…

How Can Sports Athletes Prevent Muscle Fatigue via Nutrition?

Muscle fatigue is a problem which occurs when a person is exhausted from a prolonged activity…

Benefit of Book Reading for Mental Health

It have been torrid few days for Theresa May, Britain’s soon-to-be-ex-prime-minister but, once she leaves number…

Butterfly Pose/ Baddha Konasana- Meaning, Steps, and Benefits

Yoga has not just given us great and balanced life only, but so amazing asanas through…

Factors to Consider While Selecting Knee Replacement Surgeon

The knee problem is one of the most common health issues faced by the elderly; of…

Digital X-Ray Systems Market to Grow at a CAGR of 7.45% through 2026 | TechSci Research

Rising geriatric population is anticipated to drive the growth of global digital X-ray systems market in…

Why BLACKHEAD REMOVAL Is The Only Skill You Really Need

The Nova health zone helps all of you to know the entirety of the best strategies…

How Yoga Exercise Can Boost the Immune System?

For keeping negative energy and stress outside of your body, yoga is the best practice to…

Top 5 resources for Hatha Yoga Teacher Training Online in 2021

Hatha yoga is one of the most practiced forms of yoga these days. It is characterized…